Frequently Asked Questions

Life coaching is a process in which a coach helps individuals identify and achieve their personal goals. The coach works with the client to create a plan of action and provides support and guidance throughout the process.

Life coaching can help individuals improve their self-awareness, develop new skills, create a plan for achieving their goals, and overcome obstacles that may be holding them back from success.

Individuals aiming for personal development, couples endeavoring to enhance their relationships, and those desiring positive transformation can find value in the guidance of a life success and relationship coach. Through coaching, individuals will attain a clearer understanding of their life goals, couples will improve communication and resolve conflicts, and people, in general, will experience positive changes in their relationships, careers, personal habits, and mindset. 

The belief that life coaching works is supported by various individuals, organizations, and studies within the coaching industry.  Influential figures, including business leaders (Oprah Winfrey), celebrities (Leonardo DiCaprio), and athletes (Serena Williams), have publicly acknowledged the value of coaching in their personal and professional lives.  

Life coaching sessions can vary in length, but typically last between 45 minutes to an hour. The frequency of sessions can also vary depending on the needs of the client.

Confidentiality is of utmost importance in my coaching practice. I adhere to the Association for Coaching (AC) Code of Ethics, which includes strict guidelines for maintaining client confidentiality.

All contracts are binding; client understands that coaching fees are non-refundable. However, I understand that unforeseen circumstances can occur, and I am willing to collaborate with the client by temporarily halting the sessions and rescheduling them when necessary.

A 48-hour notice is required for cancellations. A client is considered no-show after 10 minutes. Failure to provide required notice or no-show will result in a $150 cancellation/no-show fee per session.